I feel like in my never-ending attempt to diversify my workout, all i wind up with is another problem. Another reason why it's not working. I promise that they are legit excuses! Here's the rundown:
Crossfit - wound up in the hospital. unable to stand erect. unable to roll over in bed without assistance. ouchie poo.
Hot yoga - slipping hip joint. too painful to run more than a mile. pulsing pain at night.
spinning - I hate it. I'll throw a big whiny fit when approached with the idea of spinning class.
So I've decided to continue hot yoga for the amount of classes I've pre-purchased. I like it so much I believe that it deserves another shot....but this hip pain is seriously annoying! But if it continues I'm pulling out. Like an addict going to rehab: I quit. I'll go back to alternating days of running, elliptical, and weights. At least then I'll get to read a magazine while elliptical-ing :) Gots to keep current on fashion news while attempting to maintain a size that designers make!
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